Macaroni and cheese, frozen entree
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.57 mg3%
- Zinc 0.8 mg7%
- Folate 7 µg2%
- Niacin 0.74 mg5%
- Calcium 114 mg9%
- Thiamin 0.05 mg4%
- Magnesium 17 mg4%
- Potassium 95 mg2%
- Vitamin A 47 µg5%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Vitamin E 0.25 mg2%
- Vitamin K 5.1 µg4%
- Phosphorus 119 mg10%
- Riboflavin 0.06 mg5%
- Vitamin B6 0.04 mg2%
- Vitamin B12 0.12 µg5%
FAQ.
How many calories are in macaroni and cheese, frozen entree?
Macaroni and cheese, frozen entree contains 149 calories per 100 grams. Roughly 22 of those calories come from protein, 69 from carbohydrates, and 58 from fat.
Is macaroni and cheese, frozen entree high in protein?
Macaroni and cheese, frozen entree provides 5.6 g of protein per 100 g, about 11% of the Daily Value. That makes it relatively low in protein.
How much fiber is in macaroni and cheese, frozen entree?
Macaroni and cheese, frozen entree contains 1.1 g of dietary fiber per 100 g, which is 4% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is macaroni and cheese, frozen entree in?
Macaroni and cheese, frozen entree is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
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157 cal · P 1.96 g · C 16.18 g · F 9.4 g
Beef stew, canned entree
99 cal · P 4.41 g · C 7.85 g · F 5.53 g
Turkey Pot Pie, frozen entree
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Chili, no beans, canned entree
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Source: USDA FoodData Central, SR Legacy (FDC ID 173342). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 6.41 g8%
- Saturated Fat 2.61 g13%
- Cholesterol 10 mg3%
- Sodium 290 mg13%
- Total Carbohydrate 17.28 g6%
- Dietary Fiber 1.1 g4%
- Protein 5.6 g11%
- Calcium 114 mg9%
- Iron 0.57 mg3%
- Potassium 95 mg2%
*Percent Daily Values are based on a 2,000 calorie diet.
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