Pork, cured, salt pork, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.44 mg2%
- Zinc 0.9 mg8%
- Folate 1 µg0%
- Niacin 1.62 mg10%
- Calcium 6 mg0%
- Thiamin 0.22 mg18%
- Magnesium 7 mg2%
- Potassium 66 mg1%
- Vitamin A 0 µg0%
- Vitamin C 0 mg0%
- Vitamin D 0.2 µg1%
- Vitamin E 0 mg0%
- Vitamin K 0 µg0%
- Phosphorus 52 mg4%
- Riboflavin 0.06 mg5%
- Vitamin B6 0.08 mg5%
- Vitamin B12 0.29 µg12%
FAQ.
How many calories are in pork, cured, salt pork, raw?
Pork, cured, salt pork, raw contains 748 calories per 100 grams. Roughly 20 of those calories come from protein, 0 from carbohydrates, and 725 from fat.
Is pork, cured, salt pork, raw high in protein?
Pork, cured, salt pork, raw provides 5.05 g of protein per 100 g, about 10% of the Daily Value. That makes it relatively low in protein.
What food group is pork, cured, salt pork, raw in?
Pork, cured, salt pork, raw is classified under Pork Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Source: USDA FoodData Central, SR Legacy (FDC ID 168287). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 80.5 g103%
- Saturated Fat 29.38 g147%
- Cholesterol 86 mg29%
- Sodium 2684 mg117%
- Total Carbohydrate 0 g0%
- Dietary Fiber 0 g0%
- Protein 5.05 g10%
- Calcium 6 mg0%
- Iron 0.44 mg2%
- Potassium 66 mg1%
*Percent Daily Values are based on a 2,000 calorie diet.
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