Pheasant, breast, meat only, raw

Nutrition facts and calorie information, per 100 g serving.

Calories

133 kcal

Protein

24.37 g

Carbs

0 g

Fat

3.25 g

Macronutrient breakdown

Calorie composition.

77% protein0% carbs23% fat

Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

Iron 0.79 mg4%
Zinc 0.63 mg6%
Folate 4 µg1%
Niacin 8.55 mg53%
Calcium 3 mg0%
Thiamin 0.08 mg7%
Magnesium 21 mg5%
Potassium 242 mg5%
Vitamin A 44 µg5%
Vitamin C 6 mg7%
Phosphorus 200 mg16%
Riboflavin 0.12 mg9%
Vitamin B6 0.74 mg44%
Vitamin B12 0.84 µg35%

Common questions

FAQ.

How many calories are in pheasant, breast, meat only, raw?

Pheasant, breast, meat only, raw contains 133 calories per 100 grams. Roughly 97 of those calories come from protein, 0 from carbohydrates, and 29 from fat.

Is pheasant, breast, meat only, raw high in protein?

Pheasant, breast, meat only, raw provides 24.37 g of protein per 100 g, about 49% of the Daily Value. That makes it a high-protein food.

What food group is pheasant, breast, meat only, raw in?

Pheasant, breast, meat only, raw is classified under Poultry Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.