Oscar Mayer, Wieners (beef franks)

Nutrition facts and calorie information, per 100 g serving.

Calories

329 kcal

Protein

11.35 g

Carbs

2.78 g

Fat

30.26 g

Macronutrient breakdown

Calorie composition.

14% protein3% carbs83% fat

Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

Iron 1.34 mg7%
Zinc 2.19 mg20%
Folate 6 µg2%
Niacin 2.29 mg14%
Calcium 10 mg1%
Thiamin 0.03 mg3%
Magnesium 13 mg3%
Potassium 130 mg3%
Vitamin A 0 µg0%
Vitamin C 0 mg0%
Vitamin D 0.6 µg3%
Phosphorus 140 mg11%
Riboflavin 0.1 mg8%
Vitamin B6 0.07 mg4%
Vitamin B12 1.63 µg68%

Common questions

FAQ.

How many calories are in oscar mayer, wieners (beef franks)?

Oscar Mayer, Wieners (beef franks) contains 329 calories per 100 grams. Roughly 45 of those calories come from protein, 11 from carbohydrates, and 272 from fat.

Is oscar mayer, wieners (beef franks) high in protein?

Oscar Mayer, Wieners (beef franks) provides 11.35 g of protein per 100 g, about 23% of the Daily Value. That makes it a moderate protein source.

What food group is oscar mayer, wieners (beef franks) in?

Oscar Mayer, Wieners (beef franks) is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.