McDONALD'S, Sausage, Egg & Cheese McGRIDDLES
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.51 mg8%
- Zinc 1.03 mg9%
- Niacin 2.11 mg13%
- Calcium 96 mg7%
- Thiamin 0.17 mg14%
- Magnesium 14 mg3%
- Potassium 146 mg3%
- Vitamin C 0 mg0%
- Phosphorus 307 mg25%
- Riboflavin 0.29 mg22%
- Vitamin B12 0.53 µg22%
FAQ.
How many calories are in mcdonald's, sausage, egg & cheese mcgriddles?
McDONALD'S, Sausage, Egg & Cheese McGRIDDLES contains 283 calories per 100 grams. Roughly 43 of those calories come from protein, 88 from carbohydrates, and 160 from fat.
Is mcdonald's, sausage, egg & cheese mcgriddles high in protein?
McDONALD'S, Sausage, Egg & Cheese McGRIDDLES provides 10.77 g of protein per 100 g, about 22% of the Daily Value. That makes it a moderate protein source.
How much fiber is in mcdonald's, sausage, egg & cheese mcgriddles?
McDONALD'S, Sausage, Egg & Cheese McGRIDDLES contains 0.6 g of dietary fiber per 100 g, which is 2% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is mcdonald's, sausage, egg & cheese mcgriddles in?
McDONALD'S, Sausage, Egg & Cheese McGRIDDLES is classified under Fast Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
McDONALD'S, Cheeseburger
263 cal · P 12.97 g · C 27.81 g · F 11.79 g
WENDY'S, Chicken Nuggets
326 cal · P 16.46 g · C 14.31 g · F 22.55 g
McDONALD'S, Egg McMUFFIN
228 cal · P 13.64 g · C 21.67 g · F 9.66 g
BURGER KING, Cheeseburger
286 cal · P 14.57 g · C 23.71 g · F 14.81 g
KFC, Crispy Chicken Strips
274 cal · P 20.25 g · C 13.66 g · F 15.42 g
BURGER KING, Chicken Strips
292 cal · P 18.2 g · C 20.49 g · F 15.25 g
Source: USDA FoodData Central, SR Legacy (FDC ID 172060). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 17.73 g23%
- Saturated Fat 5.65 g28%
- Cholesterol 132 mg44%
- Sodium 652 mg28%
- Total Carbohydrate 22.04 g8%
- Dietary Fiber 0.6 g2%
- Protein 10.77 g22%
- Calcium 96 mg7%
- Iron 1.51 mg8%
- Potassium 146 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
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