Macaroni and cheese dinner with dry sauce mix, boxed, uncooked
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 2.75 mg15%
- Zinc 1.23 mg11%
- Folate 204 µg51%
- Niacin 3.88 mg24%
- Calcium 146 mg11%
- Thiamin 1.04 mg87%
- Magnesium 49 mg12%
- Potassium 347 mg7%
- Vitamin A 18 µg2%
- Vitamin C 0.7 mg1%
- Vitamin D 0 µg0%
- Vitamin E 0.13 mg1%
- Vitamin K 0.2 µg0%
- Phosphorus 331 mg26%
- Riboflavin 0.63 mg48%
- Vitamin B6 0.14 mg8%
- Vitamin B12 0.77 µg32%
FAQ.
How many calories are in macaroni and cheese dinner with dry sauce mix, boxed, uncooked?
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked contains 379 calories per 100 grams. Roughly 55 of those calories come from protein, 280 from carbohydrates, and 43 from fat.
Is macaroni and cheese dinner with dry sauce mix, boxed, uncooked high in protein?
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked provides 13.86 g of protein per 100 g, about 28% of the Daily Value. That makes it a moderate protein source.
How much fiber is in macaroni and cheese dinner with dry sauce mix, boxed, uncooked?
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked contains 3.2 g of dietary fiber per 100 g, which is 11% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is macaroni and cheese dinner with dry sauce mix, boxed, uncooked in?
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
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Source: USDA FoodData Central, SR Legacy (FDC ID 173340). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 4.82 g6%
- Saturated Fat 1.15 g6%
- Cholesterol 7 mg2%
- Sodium 680 mg30%
- Total Carbohydrate 70.12 g25%
- Dietary Fiber 3.2 g11%
- Protein 13.86 g28%
- Calcium 146 mg11%
- Iron 2.75 mg15%
- Potassium 347 mg7%
*Percent Daily Values are based on a 2,000 calorie diet.
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