Lasagna, Vegetable, frozen, baked
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.55 mg3%
- Zinc 0.87 mg8%
- Folate 14 µg4%
- Niacin 0.81 mg5%
- Calcium 150 mg12%
- Thiamin 0.12 mg10%
- Magnesium 21 mg5%
- Potassium 170 mg4%
- Vitamin A 68 µg8%
- Vitamin C 1.1 mg1%
- Vitamin D 0 µg0%
- Vitamin E 0.46 mg3%
- Vitamin K 17.8 µg15%
- Phosphorus 140 mg11%
- Riboflavin 0.19 mg15%
- Vitamin B6 0.1 mg6%
- Vitamin B12 0.59 µg25%
FAQ.
How many calories are in lasagna, vegetable, frozen, baked?
Lasagna, Vegetable, frozen, baked contains 139 calories per 100 grams. Roughly 27 of those calories come from protein, 57 from carbohydrates, and 54 from fat.
Is lasagna, vegetable, frozen, baked high in protein?
Lasagna, Vegetable, frozen, baked provides 6.87 g of protein per 100 g, about 14% of the Daily Value. That makes it relatively low in protein.
How much fiber is in lasagna, vegetable, frozen, baked?
Lasagna, Vegetable, frozen, baked contains 1.9 g of dietary fiber per 100 g, which is 7% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is lasagna, vegetable, frozen, baked in?
Lasagna, Vegetable, frozen, baked is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Potato salad with egg
157 cal · P 1.96 g · C 16.18 g · F 9.4 g
Beef stew, canned entree
99 cal · P 4.41 g · C 7.85 g · F 5.53 g
Turkey Pot Pie, frozen entree
176 cal · P 6.5 g · C 17.7 g · F 8.8 g
Pulled pork in barbecue sauce
168 cal · P 13.19 g · C 18.74 g · F 4.42 g
Chili, no beans, canned entree
118 cal · P 7.53 g · C 6.1 g · F 7.1 g
Lasagna, cheese, frozen, prepared
130 cal · P 6.54 g · C 13.84 g · F 5.33 g
Source: USDA FoodData Central, SR Legacy (FDC ID 172106). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 6.04 g8%
- Saturated Fat 2.87 g14%
- Cholesterol 14 mg5%
- Sodium 445 mg19%
- Total Carbohydrate 14.18 g5%
- Dietary Fiber 1.9 g7%
- Protein 6.87 g14%
- Calcium 150 mg12%
- Iron 0.55 mg3%
- Potassium 170 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
Eat the way you train.
Members log meals with photo and barcode scanning against targets that follow their training plan.