Knackwurst, knockwurst, pork, beef
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.66 mg4%
- Zinc 1.66 mg15%
- Folate 2 µg1%
- Niacin 2.73 mg17%
- Calcium 11 mg1%
- Thiamin 0.34 mg28%
- Magnesium 11 mg3%
- Potassium 199 mg4%
- Vitamin A 0 µg0%
- Vitamin C 0 mg0%
- Vitamin D 1.1 µg6%
- Vitamin E 0.57 mg4%
- Vitamin K 1.6 µg1%
- Phosphorus 98 mg8%
- Riboflavin 0.14 mg11%
- Vitamin B6 0.17 mg10%
- Vitamin B12 1.18 µg49%
FAQ.
How many calories are in knackwurst, knockwurst, pork, beef?
Knackwurst, knockwurst, pork, beef contains 307 calories per 100 grams. Roughly 44 of those calories come from protein, 13 from carbohydrates, and 249 from fat.
Is knackwurst, knockwurst, pork, beef high in protein?
Knackwurst, knockwurst, pork, beef provides 11.1 g of protein per 100 g, about 22% of the Daily Value. That makes it a moderate protein source.
What food group is knackwurst, knockwurst, pork, beef in?
Knackwurst, knockwurst, pork, beef is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Frankfurter, beef, unheated
314 cal · P 11.7 g · C 2.89 g · F 28 g
Sausage, Italian, pork, mild, cooked, pan-fried
322 cal · P 18.2 g · C 2.15 g · F 26.2 g
Sausage, Italian, pork, mild, cooked, pan-fried
322 cal · P 18.2 g · C 2.15 g · F 26.2 g
Sausage, breakfast sausage, beef, pre-cooked, unprepared
328 cal · P 13.3 g · C 3.37 g · F 28.7 g
Sausage, breakfast sausage, beef, pre-cooked, unprepared
328 cal · P 13.3 g · C 3.37 g · F 28.7 g
Sausage, pork, chorizo, link or ground, cooked, pan-fried
346 cal · P 19.3 g · C 2.63 g · F 28.1 g
Source: USDA FoodData Central, SR Legacy (FDC ID 173867). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 27.7 g36%
- Saturated Fat 10.21 g51%
- Cholesterol 60 mg20%
- Sodium 930 mg40%
- Total Carbohydrate 3.2 g1%
- Dietary Fiber 0 g0%
- Protein 11.1 g22%
- Calcium 11 mg1%
- Iron 0.66 mg4%
- Potassium 199 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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