HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 2 mg11%
- Zinc 0.95 mg9%
- Folate 54 µg14%
- Niacin 3.43 mg21%
- Calcium 152 mg12%
- Thiamin 0.42 mg35%
- Magnesium 18 mg4%
- Potassium 188 mg4%
- Vitamin A 2 µg0%
- Vitamin C 0.1 mg0%
- Vitamin D 0.2 µg1%
- Vitamin E 0.29 mg2%
- Vitamin K 0.8 µg1%
- Phosphorus 168 mg13%
- Riboflavin 0.27 mg21%
- Vitamin B6 0.1 mg6%
- Vitamin B12 0.35 µg15%
FAQ.
How many calories are in hot pockets ham 'n cheese stuffed sandwich, frozen?
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen contains 270 calories per 100 grams. Roughly 37 of those calories come from protein, 99 from carbohydrates, and 135 from fat.
Is hot pockets ham 'n cheese stuffed sandwich, frozen high in protein?
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen provides 9.16 g of protein per 100 g, about 18% of the Daily Value. That makes it a moderate protein source.
How much fiber is in hot pockets ham 'n cheese stuffed sandwich, frozen?
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen contains 1.5 g of dietary fiber per 100 g, which is 5% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is hot pockets ham 'n cheese stuffed sandwich, frozen in?
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Burrito, beef and bean, frozen
239 cal · P 7.26 g · C 30.84 g · F 9.61 g
Burrito, bean and cheese, frozen
221 cal · P 7.07 g · C 34.01 g · F 6.3 g
Burrito, beef and bean, microwaved
298 cal · P 8.73 g · C 38.95 g · F 11.94 g
Beef Pot Pie, frozen entree, prepared
220 cal · P 7.25 g · C 22.05 g · F 11.39 g
Egg rolls, pork, refrigerated, heated
227 cal · P 9.94 g · C 28.49 g · F 8.18 g
Egg rolls, vegetable, frozen, prepared
214 cal · P 5.95 g · C 31.77 g · F 6.97 g
Source: USDA FoodData Central, SR Legacy (FDC ID 173327). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 15 g19%
- Saturated Fat 3.55 g18%
- Cholesterol 23 mg8%
- Sodium 386 mg17%
- Total Carbohydrate 24.69 g9%
- Dietary Fiber 1.5 g5%
- Protein 9.16 g18%
- Calcium 152 mg12%
- Iron 2 mg11%
- Potassium 188 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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