Skip to content
FoodsMeals, Entrees, and Side Dishes

Egg rolls, pork, refrigerated, heated

Nutrition facts and calorie information, per 100 g serving.

Calories
227 kcal
Protein
9.94 g
Carbs
28.49 g
Fat
8.18 g
Macronutrient breakdown

Calorie composition.

17% protein50% carbs32% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 1.55 mg9%
  • Zinc 0.9 mg8%
  • Folate 80 µg20%
  • Niacin 2.25 mg14%
  • Calcium 34 mg3%
  • Thiamin 0.24 mg20%
  • Magnesium 20 mg5%
  • Potassium 212 mg5%
  • Vitamin A 390 µg43%
  • Vitamin C 29.3 mg33%
  • Vitamin D 0.1 µg1%
  • Vitamin E 0.27 mg2%
  • Vitamin K 22.6 µg19%
  • Phosphorus 91 mg7%
  • Riboflavin 0.11 mg8%
  • Vitamin B6 0.17 mg10%
  • Vitamin B12 0.15 µg6%
Common questions

FAQ.

How many calories are in egg rolls, pork, refrigerated, heated?

Egg rolls, pork, refrigerated, heated contains 227 calories per 100 grams. Roughly 40 of those calories come from protein, 114 from carbohydrates, and 74 from fat.

Is egg rolls, pork, refrigerated, heated high in protein?

Egg rolls, pork, refrigerated, heated provides 9.94 g of protein per 100 g, about 20% of the Daily Value. That makes it a moderate protein source.

What food group is egg rolls, pork, refrigerated, heated in?

Egg rolls, pork, refrigerated, heated is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 172103). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories227

% Daily Value*

  • Total Fat 8.18 g10%
  • Saturated Fat 1.65 g8%
  • Cholesterol 14 mg5%
  • Sodium 407 mg18%
  • Total Carbohydrate 28.49 g10%
  • Dietary Fiber 0 g0%
  • Protein 9.94 g20%
  • Calcium 34 mg3%
  • Iron 1.55 mg9%
  • Potassium 212 mg5%

*Percent Daily Values are based on a 2,000 calorie diet.

Related tools
The training app built by coaches

Eat the way you train.

Members log meals with photo and barcode scanning against targets that follow their training plan.

Start training