Fast foods, potato, french fried in vegetable oil
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.81 mg5%
- Zinc 0.5 mg5%
- Folate 30 µg8%
- Niacin 3 mg19%
- Calcium 18 mg1%
- Thiamin 0.17 mg14%
- Magnesium 35 mg8%
- Potassium 579 mg12%
- Vitamin A 0 µg0%
- Vitamin C 4.7 mg5%
- Vitamin D 0 µg0%
- Vitamin E 1.67 mg11%
- Vitamin K 11.2 µg9%
- Phosphorus 125 mg10%
- Riboflavin 0.04 mg3%
- Vitamin B6 0.37 mg22%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in fast foods, potato, french fried in vegetable oil?
Fast foods, potato, french fried in vegetable oil contains 312 calories per 100 grams. Roughly 14 of those calories come from protein, 166 from carbohydrates, and 133 from fat.
Is fast foods, potato, french fried in vegetable oil high in protein?
Fast foods, potato, french fried in vegetable oil provides 3.43 g of protein per 100 g, about 7% of the Daily Value. That makes it relatively low in protein.
How much fiber is in fast foods, potato, french fried in vegetable oil?
Fast foods, potato, french fried in vegetable oil contains 3.8 g of dietary fiber per 100 g, which is 14% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is fast foods, potato, french fried in vegetable oil in?
Fast foods, potato, french fried in vegetable oil is classified under Fast Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
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McDONALD'S, Cheeseburger
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Source: USDA FoodData Central, SR Legacy (FDC ID 170698). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 14.73 g19%
- Saturated Fat 2.34 g12%
- Cholesterol 0 mg0%
- Sodium 210 mg9%
- Total Carbohydrate 41.44 g15%
- Dietary Fiber 3.8 g14%
- Protein 3.43 g7%
- Calcium 18 mg1%
- Iron 0.81 mg5%
- Potassium 579 mg12%
*Percent Daily Values are based on a 2,000 calorie diet.
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