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Fast foods, croissant, with egg, cheese, and sausage

Nutrition facts and calorie information, per 100 g serving.

Calories
308 kcal
Protein
12.09 g
Carbs
15.9 g
Fat
21.78 g
Macronutrient breakdown

Calorie composition.

16% protein21% carbs64% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 1.65 mg9%
  • Zinc 1.14 mg10%
  • Folate 50 µg13%
  • Niacin 2.75 mg17%
  • Calcium 90 mg7%
  • Thiamin 0.24 mg20%
  • Magnesium 17 mg4%
  • Potassium 158 mg3%
  • Vitamin A 173 µg19%
  • Vitamin C 0.1 mg0%
  • Vitamin D 0.7 µg3%
  • Vitamin E 1.54 mg10%
  • Vitamin K 1.8 µg2%
  • Phosphorus 138 mg11%
  • Riboflavin 0.37 mg28%
  • Vitamin B6 0.16 mg9%
  • Vitamin B12 0.51 µg21%
Common questions

FAQ.

How many calories are in fast foods, croissant, with egg, cheese, and sausage?

Fast foods, croissant, with egg, cheese, and sausage contains 308 calories per 100 grams. Roughly 48 of those calories come from protein, 64 from carbohydrates, and 196 from fat.

Is fast foods, croissant, with egg, cheese, and sausage high in protein?

Fast foods, croissant, with egg, cheese, and sausage provides 12.09 g of protein per 100 g, about 24% of the Daily Value. That makes it a moderate protein source.

How much fiber is in fast foods, croissant, with egg, cheese, and sausage?

Fast foods, croissant, with egg, cheese, and sausage contains 1.8 g of dietary fiber per 100 g, which is 6% of the Daily Value. Fiber supports digestion and helps meals keep you full.

What food group is fast foods, croissant, with egg, cheese, and sausage in?

Fast foods, croissant, with egg, cheese, and sausage is classified under Fast Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 173271). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories308

% Daily Value*

  • Total Fat 21.78 g28%
  • Saturated Fat 8.34 g42%
  • Cholesterol 123 mg41%
  • Sodium 577 mg25%
  • Total Carbohydrate 15.9 g6%
  • Dietary Fiber 1.8 g6%
  • Protein 12.09 g24%
  • Calcium 90 mg7%
  • Iron 1.65 mg9%
  • Potassium 158 mg3%

*Percent Daily Values are based on a 2,000 calorie diet.

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