Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.34 mg2%
- Zinc 0.51 mg5%
- Folate 9 µg2%
- Niacin 0.13 mg1%
- Calcium 139 mg11%
- Thiamin 0.06 mg5%
- Magnesium 16 mg4%
- Potassium 207 mg4%
- Vitamin A 52 µg6%
- Vitamin C 0.1 mg0%
- Vitamin D 1.2 µg6%
- Vitamin E 0.06 mg0%
- Vitamin K 0.2 µg0%
- Phosphorus 130 mg10%
- Riboflavin 0.22 mg17%
- Vitamin B6 0.06 mg4%
- Vitamin B12 0.52 µg22%
FAQ.
How many calories are in egg custards, dry mix, prepared with whole milk?
Egg custards, dry mix, prepared with whole milk contains 122 calories per 100 grams. Roughly 16 of those calories come from protein, 70 from carbohydrates, and 36 from fat.
Is egg custards, dry mix, prepared with whole milk high in protein?
Egg custards, dry mix, prepared with whole milk provides 3.99 g of protein per 100 g, about 8% of the Daily Value. That makes it relatively low in protein.
What food group is egg custards, dry mix, prepared with whole milk in?
Egg custards, dry mix, prepared with whole milk is classified under Sweets in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Sherbet, orange
144 cal · P 1.1 g · C 30.4 g · F 2 g
Fruit butters, apple
173 cal · P 0.39 g · C 42.47 g · F 0.3 g
Frozen yogurts, chocolate
131 cal · P 3 g · C 21.6 g · F 3.6 g
Pie fillings, apple, canned
100 cal · P 0.1 g · C 26.1 g · F 0.1 g
Puddings, rice, ready-to-eat
108 cal · P 3.23 g · C 18.39 g · F 2.15 g
Pie fillings, blueberry, canned
181 cal · P 0.41 g · C 44.38 g · F 0.2 g
Source: USDA FoodData Central, SR Legacy (FDC ID 168773). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 4 g5%
- Saturated Fat 2.03 g10%
- Cholesterol 51 mg17%
- Sodium 84 mg4%
- Total Carbohydrate 17.6 g6%
- Dietary Fiber 0 g0%
- Protein 3.99 g8%
- Calcium 139 mg11%
- Iron 0.34 mg2%
- Potassium 207 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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