Duck, domesticated, meat only, raw

Nutrition facts and calorie information, per 100 g serving.

Calories

135 kcal

Protein

18.28 g

Carbs

0.94 g

Fat

5.95 g

Macronutrient breakdown

Calorie composition.

56% protein3% carbs41% fat

Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

Iron 2.4 mg13%
Zinc 1.9 mg17%
Folate 25 µg6%
Niacin 5.3 mg33%
Calcium 11 mg1%
Thiamin 0.36 mg30%
Magnesium 19 mg5%
Potassium 271 mg6%
Vitamin A 24 µg3%
Vitamin C 5.8 mg6%
Vitamin D 0.1 µg1%
Vitamin E 0.7 mg5%
Vitamin K 2.8 µg2%
Phosphorus 203 mg16%
Riboflavin 0.45 mg35%
Vitamin B6 0.34 mg20%
Vitamin B12 0.4 µg17%

Common questions

FAQ.

How many calories are in duck, domesticated, meat only, raw?

Duck, domesticated, meat only, raw contains 135 calories per 100 grams. Roughly 73 of those calories come from protein, 4 from carbohydrates, and 54 from fat.

Is duck, domesticated, meat only, raw high in protein?

Duck, domesticated, meat only, raw provides 18.28 g of protein per 100 g, about 37% of the Daily Value. That makes it a high-protein food.

What food group is duck, domesticated, meat only, raw in?

Duck, domesticated, meat only, raw is classified under Poultry Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.