Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.95 mg5%
- Zinc 0.78 mg7%
- Folate 35 µg9%
- Niacin 3.28 mg21%
- Calcium 47 mg4%
- Thiamin 0.09 mg8%
- Magnesium 25 mg6%
- Potassium 206 mg4%
- Vitamin A 16 µg2%
- Vitamin C 0.4 mg0%
- Vitamin D 0.3 µg2%
- Vitamin E 1.92 mg13%
- Vitamin K 10 µg8%
- Phosphorus 165 mg13%
- Riboflavin 0.15 mg12%
- Vitamin B6 0.22 mg13%
- Vitamin B12 0.23 µg10%
FAQ.
How many calories are in chicken, nuggets, dark and white meat, precooked, frozen, not reheated?
Chicken, nuggets, dark and white meat, precooked, frozen, not reheated contains 268 calories per 100 grams. Roughly 48 of those calories come from protein, 64 from carbohydrates, and 156 from fat.
Is chicken, nuggets, dark and white meat, precooked, frozen, not reheated high in protein?
Chicken, nuggets, dark and white meat, precooked, frozen, not reheated provides 12.02 g of protein per 100 g, about 24% of the Daily Value. That makes it a moderate protein source.
How much fiber is in chicken, nuggets, dark and white meat, precooked, frozen, not reheated?
Chicken, nuggets, dark and white meat, precooked, frozen, not reheated contains 1.6 g of dietary fiber per 100 g, which is 6% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is chicken, nuggets, dark and white meat, precooked, frozen, not reheated in?
Chicken, nuggets, dark and white meat, precooked, frozen, not reheated is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
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Egg rolls, pork, refrigerated, heated
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Source: USDA FoodData Central, SR Legacy (FDC ID 172111). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 17.31 g22%
- Saturated Fat 3.6 g18%
- Cholesterol 32 mg11%
- Sodium 540 mg23%
- Total Carbohydrate 16.09 g6%
- Dietary Fiber 1.6 g6%
- Protein 12.02 g24%
- Calcium 47 mg4%
- Iron 0.95 mg5%
- Potassium 206 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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