Chicken, heart, all classes, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 5.96 mg33%
- Zinc 6.59 mg60%
- Folate 72 µg18%
- Niacin 4.88 mg31%
- Calcium 12 mg1%
- Thiamin 0.15 mg13%
- Magnesium 15 mg4%
- Potassium 176 mg4%
- Vitamin A 9 µg1%
- Vitamin C 3.2 mg4%
- Phosphorus 177 mg14%
- Riboflavin 0.73 mg56%
- Vitamin B6 0.36 mg21%
- Vitamin B12 7.29 µg304%
FAQ.
How many calories are in chicken, heart, all classes, raw?
Chicken, heart, all classes, raw contains 153 calories per 100 grams. Roughly 62 of those calories come from protein, 3 from carbohydrates, and 84 from fat.
Is chicken, heart, all classes, raw high in protein?
Chicken, heart, all classes, raw provides 15.55 g of protein per 100 g, about 31% of the Daily Value. That makes it a high-protein food.
What food group is chicken, heart, all classes, raw in?
Chicken, heart, all classes, raw is classified under Poultry Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Chicken, wing, meat and skin, raw
168 cal · P 18.40625 g · C -0.45875 g · F 10.64 g
Chicken, thigh, meat and skin, raw
188 cal · P 17.10625 g · C -0.17255 g · F 13.35 g
Chicken, breast, meat and skin, raw
127 cal · P 21.40625 g · C -0.42825 g · F 4.777 g
Chicken, ground, with additives, raw
133 cal · P 17.9125 g · C 0 g · F 7.161 g
Turkey, ground, 93% lean/ 7% fat, raw
153 cal · P 17.34375 g · C 0 g · F 9.591 g
Chicken, drumstick, meat and skin, raw
125 cal · P 18.35625 g · C -0.47505 g · F 5.94 g
Source: USDA FoodData Central, SR Legacy (FDC ID 171458). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 9.33 g12%
- Saturated Fat 2.66 g13%
- Cholesterol 136 mg45%
- Sodium 74 mg3%
- Total Carbohydrate 0.71 g0%
- Dietary Fiber 0 g0%
- Protein 15.55 g31%
- Calcium 12 mg1%
- Iron 5.96 mg33%
- Potassium 176 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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