Chicken, capons, giblets, cooked, simmered
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 6.8 mg38%
- Zinc 4.67 mg42%
- Folate 414 µg103%
- Niacin 4.12 mg26%
- Calcium 13 mg1%
- Thiamin 0.1 mg8%
- Magnesium 20 mg5%
- Potassium 153 mg3%
- Vitamin A 3984 µg443%
- Vitamin C 9 mg10%
- Phosphorus 235 mg19%
- Riboflavin 1.06 mg82%
- Vitamin B6 0.38 mg22%
- Vitamin B12 1.14 µg48%
FAQ.
How many calories are in chicken, capons, giblets, cooked, simmered?
Chicken, capons, giblets, cooked, simmered contains 164 calories per 100 grams. Roughly 106 of those calories come from protein, 3 from carbohydrates, and 49 from fat.
Is chicken, capons, giblets, cooked, simmered high in protein?
Chicken, capons, giblets, cooked, simmered provides 26.39 g of protein per 100 g, about 53% of the Daily Value. That makes it a high-protein food.
What food group is chicken, capons, giblets, cooked, simmered in?
Chicken, capons, giblets, cooked, simmered is classified under Poultry Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Chicken, wing, meat and skin, raw
168 cal · P 18.40625 g · C -0.45875 g · F 10.64 g
Chicken, thigh, meat and skin, raw
188 cal · P 17.10625 g · C -0.17255 g · F 13.35 g
Chicken, breast, meat and skin, raw
127 cal · P 21.40625 g · C -0.42825 g · F 4.777 g
Chicken, ground, with additives, raw
133 cal · P 17.9125 g · C 0 g · F 7.161 g
Turkey, ground, 93% lean/ 7% fat, raw
153 cal · P 17.34375 g · C 0 g · F 9.591 g
Chicken, drumstick, meat and skin, raw
125 cal · P 18.35625 g · C -0.47505 g · F 5.94 g
Source: USDA FoodData Central, SR Legacy (FDC ID 174466). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 5.4 g7%
- Saturated Fat 1.77 g9%
- Cholesterol 434 mg145%
- Sodium 55 mg2%
- Total Carbohydrate 0.76 g0%
- Dietary Fiber 0 g0%
- Protein 26.39 g53%
- Calcium 13 mg1%
- Iron 6.8 mg38%
- Potassium 153 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
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