Cherimoya, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.27 mg2%
- Zinc 0.16 mg1%
- Folate 23 µg6%
- Niacin 0.64 mg4%
- Calcium 10 mg1%
- Thiamin 0.1 mg8%
- Magnesium 17 mg4%
- Potassium 287 mg6%
- Vitamin A 0 µg0%
- Vitamin C 12.6 mg14%
- Vitamin E 0.27 mg2%
- Phosphorus 26 mg2%
- Riboflavin 0.13 mg10%
- Vitamin B6 0.26 mg15%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in cherimoya, raw?
Cherimoya, raw contains 75 calories per 100 grams. Roughly 6 of those calories come from protein, 71 from carbohydrates, and 6 from fat.
Is cherimoya, raw high in protein?
Cherimoya, raw provides 1.57 g of protein per 100 g, about 3% of the Daily Value. That makes it relatively low in protein.
How much fiber is in cherimoya, raw?
Cherimoya, raw contains 3 g of dietary fiber per 100 g, which is 11% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is cherimoya, raw in?
Cherimoya, raw is classified under Fruits and Fruit Juices in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Pineapple, raw
60 cal · P 0.4609375 g · C 14.0914625 g · F 0.2113 g
Nectarines, raw
39 cal · P 1.06 g · C 9.18 g · F 0.28 g
Raspberries, raw
57 cal · P 1.008125 g · C 12.904375 g · F 0.1875 g
Blueberries, raw
64 cal · P 0.703125 g · C 14.571775 g · F 0.3063 g
Raspberries, raw
57 cal · P 1.008125 g · C 12.904375 g · F 0.1875 g
Blueberries, raw
64 cal · P 0.703125 g · C 14.571775 g · F 0.3063 g
Source: USDA FoodData Central, SR Legacy (FDC ID 173953). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.68 g1%
- Saturated Fat 0.23 g1%
- Cholesterol 0 mg0%
- Sodium 7 mg0%
- Total Carbohydrate 17.71 g6%
- Dietary Fiber 3 g11%
- Protein 1.57 g3%
- Calcium 10 mg1%
- Iron 0.27 mg2%
- Potassium 287 mg6%
*Percent Daily Values are based on a 2,000 calorie diet.
Eat the way you train.
Members log meals with photo and barcode scanning against targets that follow their training plan.