Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.16 mg6%
- Zinc 1.76 mg16%
- Folate 55 µg14%
- Niacin 3.36 mg21%
- Calcium 102 mg8%
- Thiamin 0.06 mg5%
- Magnesium 69 mg16%
- Potassium 347 mg7%
- Vitamin A 22 µg2%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Vitamin E 2.85 mg19%
- Vitamin K 3 µg3%
- Phosphorus 190 mg15%
- Riboflavin 0.11 mg8%
- Vitamin B6 0.09 mg5%
- Vitamin B12 0.32 µg13%
FAQ.
How many calories are in candies, mars snackfood us, m&m's peanut chocolate candies?
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies contains 515 calories per 100 grams. Roughly 38 of those calories come from protein, 242 from carbohydrates, and 235 from fat.
Is candies, mars snackfood us, m&m's peanut chocolate candies high in protein?
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies provides 9.57 g of protein per 100 g, about 19% of the Daily Value. That makes it a moderate protein source.
How much fiber is in candies, mars snackfood us, m&m's peanut chocolate candies?
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies contains 3.7 g of dietary fiber per 100 g, which is 13% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is candies, mars snackfood us, m&m's peanut chocolate candies in?
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies is classified under Sweets in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Candies, peanut bar
522 cal · P 15.5 g · C 47.4 g · F 33.7 g
Candies, milk chocolate
535 cal · P 7.65 g · C 59.4 g · F 29.66 g
Candies, ALMOND JOY Candy Bar
479 cal · P 4.13 g · C 59.51 g · F 26.93 g
Candies, sugar-coated almonds
465 cal · P 10 g · C 68.26 g · F 17.93 g
Candies, NESTLE, BUTTERFINGER Bar
459 cal · P 5.4 g · C 72.9 g · F 18.9 g
Candies, REESE'S Peanut Butter Cups
515 cal · P 10.24 g · C 55.36 g · F 30.53 g
Source: USDA FoodData Central, SR Legacy (FDC ID 169582). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 26.13 g34%
- Saturated Fat 10.17 g51%
- Cholesterol 8 mg3%
- Sodium 50 mg2%
- Total Carbohydrate 60.48 g22%
- Dietary Fiber 3.7 g13%
- Protein 9.57 g19%
- Calcium 102 mg8%
- Iron 1.16 mg6%
- Potassium 347 mg7%
*Percent Daily Values are based on a 2,000 calorie diet.
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