Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.11 mg6%
- Zinc 1.61 mg15%
- Folate 8 µg2%
- Niacin 0.27 mg2%
- Calcium 105 mg8%
- Thiamin 0.08 mg7%
- Magnesium 44 mg10%
- Potassium 261 mg6%
- Vitamin A 56 µg6%
- Vitamin C 0.5 mg1%
- Vitamin D 0 µg0%
- Vitamin E 0.36 mg2%
- Vitamin K 4 µg3%
- Phosphorus 146 mg12%
- Riboflavin 0.21 mg16%
- Vitamin B6 0.03 mg2%
- Vitamin B12 0.53 µg22%
FAQ.
How many calories are in candies, mars snackfood us, m&m's milk chocolate candies?
Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies contains 492 calories per 100 grams. Roughly 17 of those calories come from protein, 285 from carbohydrates, and 190 from fat.
Is candies, mars snackfood us, m&m's milk chocolate candies high in protein?
Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies provides 4.33 g of protein per 100 g, about 9% of the Daily Value. That makes it relatively low in protein.
How much fiber is in candies, mars snackfood us, m&m's milk chocolate candies?
Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies contains 2.8 g of dietary fiber per 100 g, which is 10% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is candies, mars snackfood us, m&m's milk chocolate candies in?
Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies is classified under Sweets in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Candies, peanut bar
522 cal · P 15.5 g · C 47.4 g · F 33.7 g
Candies, milk chocolate
535 cal · P 7.65 g · C 59.4 g · F 29.66 g
Candies, ALMOND JOY Candy Bar
479 cal · P 4.13 g · C 59.51 g · F 26.93 g
Candies, sugar-coated almonds
465 cal · P 10 g · C 68.26 g · F 17.93 g
Candies, NESTLE, BUTTERFINGER Bar
459 cal · P 5.4 g · C 72.9 g · F 18.9 g
Candies, REESE'S Peanut Butter Cups
515 cal · P 10.24 g · C 55.36 g · F 30.53 g
Source: USDA FoodData Central, SR Legacy (FDC ID 169583). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 21.13 g27%
- Saturated Fat 13.08 g65%
- Cholesterol 14 mg5%
- Sodium 61 mg3%
- Total Carbohydrate 71.19 g26%
- Dietary Fiber 2.8 g10%
- Protein 4.33 g9%
- Calcium 105 mg8%
- Iron 1.11 mg6%
- Potassium 261 mg6%
*Percent Daily Values are based on a 2,000 calorie diet.
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