Bologna, chicken, turkey, pork

Nutrition facts and calorie information, per 100 g serving.

Calories

298 kcal

Protein

9.88 g

Carbs

5.65 g

Fat

26.18 g

Macronutrient breakdown

Calorie composition.

13% protein8% carbs79% fat

Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

Iron 1.16 mg6%
Zinc 1.28 mg12%
Folate 9 µg2%
Niacin 3.32 mg21%
Calcium 82 mg6%
Thiamin 0.04 mg3%
Magnesium 15 mg4%
Potassium 152 mg3%
Vitamin A 13 µg1%
Vitamin C 19.7 mg22%
Vitamin E 0.41 mg3%
Vitamin K 0 µg0%
Phosphorus 185 mg15%
Riboflavin 0.13 mg10%
Vitamin B6 0.18 mg11%
Vitamin B12 0.79 µg33%

Common questions

FAQ.

How many calories are in bologna, chicken, turkey, pork?

Bologna, chicken, turkey, pork contains 298 calories per 100 grams. Roughly 40 of those calories come from protein, 23 from carbohydrates, and 236 from fat.

Is bologna, chicken, turkey, pork high in protein?

Bologna, chicken, turkey, pork provides 9.88 g of protein per 100 g, about 20% of the Daily Value. That makes it a moderate protein source.

What food group is bologna, chicken, turkey, pork in?

Bologna, chicken, turkey, pork is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.