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Beverages, Eggnog-flavor mix, powder, prepared with whole milk

Nutrition facts and calorie information, per 100 g serving.

Calories
95 kcal
Protein
2.93 g
Carbs
14.2 g
Fat
3.02 g
Macronutrient breakdown

Calorie composition.

12% protein59% carbs28% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0.12 mg1%
  • Zinc 0.35 mg3%
  • Folate 5 µg1%
  • Niacin 0.11 mg1%
  • Calcium 92 mg7%
  • Thiamin 0.04 mg3%
  • Magnesium 10 mg2%
  • Potassium 121 mg3%
  • Vitamin A 26 µg3%
  • Vitamin C 0 mg0%
  • Vitamin E 0.06 mg0%
  • Vitamin K 0.2 µg0%
  • Phosphorus 77 mg6%
  • Riboflavin 0.17 mg13%
  • Vitamin B6 0.03 mg2%
  • Vitamin B12 0.39 µg16%
Common questions

FAQ.

How many calories are in beverages, eggnog-flavor mix, powder, prepared with whole milk?

Beverages, Eggnog-flavor mix, powder, prepared with whole milk contains 95 calories per 100 grams. Roughly 12 of those calories come from protein, 57 from carbohydrates, and 27 from fat.

Is beverages, eggnog-flavor mix, powder, prepared with whole milk high in protein?

Beverages, Eggnog-flavor mix, powder, prepared with whole milk provides 2.93 g of protein per 100 g, about 6% of the Daily Value. That makes it relatively low in protein.

What food group is beverages, eggnog-flavor mix, powder, prepared with whole milk in?

Beverages, Eggnog-flavor mix, powder, prepared with whole milk is classified under Beverages in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 171905). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories95

% Daily Value*

  • Total Fat 3.02 g4%
  • Saturated Fat 1.7 g9%
  • Cholesterol 11 mg4%
  • Sodium 55 mg2%
  • Total Carbohydrate 14.2 g5%
  • Dietary Fiber 0 g0%
  • Protein 2.93 g6%
  • Calcium 92 mg7%
  • Iron 0.12 mg1%
  • Potassium 121 mg3%

*Percent Daily Values are based on a 2,000 calorie diet.

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