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Running

Running: Half marathon

A strong 21.1 km

One membership covers every coach.

The plan

The plan for Half marathon.

  • Half Marathon Builder

    Twelve weeks from the race date: threshold and a growing long run, race pace in the final block.

    12 weeks · 4 days a week

The plan is built for your goal, your days and your gear. You choose to apply any change.

The coach

How Running trains you.

Every pace from one result

  • One anchor, every pace
  • Mostly easy
  • Long run protected
  • Paces that move with you
In the app

What it looks like.

Your data tells you what happened. Phorme tells you what to do next.

  1. Today in the phorme app: the session, the food and an activity in one list

    1Your plan is built for your goal, your days and your gear.

  2. A session in the phorme app: sets, weights and reps, logged as you go

    2You train and log each set.

  3. The workout review: what you did and what to lift next time

    3You see what to do next.