Tennis strength coaching with Cameron Goodson.
Reach the wide ball. Recover before the next one.
Cameron coaches tennis athletes 1:1, online. He builds your plan around tennis and how you move, rebuilds it every month, and checks in with you every week. You train it in the phorme app.
What tennis training with Cameron builds.
Eight weeks of rotational power, reactive speed, elastic strength, and control built for tennis players.
- Build lower-body strength for the wide ball, first-step speed, and lateral power.
- Train rotation in both directions, serve strength, upper-body power, and the brakes.
His Tennis program: 32 guided sessions, strength, speed, rotation, power, and control for the court.
Three steps, then every month.
Assess and build
Share your goals, film your movement assessment, and talk with Cameron about your first block.
Train with feedback
Follow your plan in the phorme app and message Cameron with questions as you train.
Review and progress
Cameron adjusts your program each month based on your training and what needs work.
Choose how long you work together.
- Month to month
- $300 / month
- 3 months
- $800 for 3 months
- 6 months
- $1,400 for 6 months
- 12 months
- $2,500 for 12 months
Every option includes your personal plan, monthly updates, weekly check-ins, and direct access to Cameron.
Cameron Goodson.
Cameron Goodson is a U.S. Army veteran, former Division I wide receiver and football coach, kinesiology researcher, and founder of phorme. He develops training systems for athletic movement, deceleration, rotation, and force production.
- U.S. Army Airborne Infantry veteran
- Former NCAA Division I wide receiver
- Former NCAA Division I football coach
- B.S. and M.S. in Kinesiology
- Performance-enhancement and coaching specialization
- Trainer of professional and national-team athletes
1:1 tennis coaching, answered.
- Is this coaching online?
- Yes. Coaching is 1:1 and online. You train with your plan in the phorme app and check in with Cameron each week, wherever you are.
- How much does 1:1 tennis coaching with Cameron cost?
- Month to month: $300 / month; 3 months: $800 for 3 months; 6 months: $1,400 for 6 months; 12 months: $2,500 for 12 months.
- What does the tennis training focus on?
- Eight weeks of rotational power, reactive speed, elastic strength, and control built for tennis players. Build lower-body strength for the wide ball, first-step speed, and lateral power. Train rotation in both directions, serve strength, upper-body power, and the brakes.
- Who is Cameron Goodson?
- Cameron Goodson is a U.S. Army veteran, former Division I wide receiver and football coach, kinesiology researcher, and founder of phorme. He develops training systems for athletic movement, deceleration, rotation, and force production. Credentials: U.S. Army Airborne Infantry veteran; Former NCAA Division I wide receiver; Former NCAA Division I football coach; B.S. and M.S. in Kinesiology; Performance-enhancement and coaching specialization; Trainer of professional and national-team athletes.
- Can I train on my own instead?
- Yes. Cameron's Tennis program runs on its own in the phorme app with a phorme membership, without 1:1 coaching.
Cameron also coaches ballet, boxing, baseball, pitching, aerial arts, surfing, wrestling, basketball, fencing, cheer, figure skating, gymnastics, equestrian, diving, rock climbing, softball, swimming, volleyball.