Skip to content
1:1 online coaching · Figure skating

Figure skating strength coaching with Cameron Goodson.

Fund the landing. Keep the rotation under control.

Cameron coaches figure skating athletes 1:1, online. He builds your plan around figure skating and how you move, rebuilds it every month, and checks in with you every week. You train it in the phorme app.

The training

What figure skating training with Cameron builds.

Eight weeks of strength, rotational control, landing capacity, active range, power, and recovery built for figure skaters.

  • Build the strength and control to absorb each landing.
  • Train rotational jump power, active range, spin positions, and recovery.

His Figure skating program: 32 guided sessions, strength, rotation, landing control, range, and recovery for the ice.

How coaching works

Three steps, then every month.

  1. Assess and build

    Share your goals, film your movement assessment, and talk with Cameron about your first block.

  2. Train with feedback

    Follow your plan in the phorme app and message Cameron with questions as you train.

  3. Review and progress

    Cameron adjusts your program each month based on your training and what needs work.

Price

Choose how long you work together.

Month to month
$300 / month
3 months
$800 for 3 months
6 months
$1,400 for 6 months
12 months
$2,500 for 12 months

Every option includes your personal plan, monthly updates, weekly check-ins, and direct access to Cameron.

Your coach

Cameron Goodson.

Cameron Goodson is a U.S. Army veteran, former Division I wide receiver and football coach, kinesiology researcher, and founder of phorme. He develops training systems for athletic movement, deceleration, rotation, and force production.

  • U.S. Army Airborne Infantry veteran
  • Former NCAA Division I wide receiver
  • Former NCAA Division I football coach
  • B.S. and M.S. in Kinesiology
  • Performance-enhancement and coaching specialization
  • Trainer of professional and national-team athletes
More about Cameron
Questions

1:1 figure skating coaching, answered.

Is this coaching online?
Yes. Coaching is 1:1 and online. You train with your plan in the phorme app and check in with Cameron each week, wherever you are.
How much does 1:1 figure skating coaching with Cameron cost?
Month to month: $300 / month; 3 months: $800 for 3 months; 6 months: $1,400 for 6 months; 12 months: $2,500 for 12 months.
What does the figure skating training focus on?
Eight weeks of strength, rotational control, landing capacity, active range, power, and recovery built for figure skaters. Build the strength and control to absorb each landing. Train rotational jump power, active range, spin positions, and recovery.
Who is Cameron Goodson?
Cameron Goodson is a U.S. Army veteran, former Division I wide receiver and football coach, kinesiology researcher, and founder of phorme. He develops training systems for athletic movement, deceleration, rotation, and force production. Credentials: U.S. Army Airborne Infantry veteran; Former NCAA Division I wide receiver; Former NCAA Division I football coach; B.S. and M.S. in Kinesiology; Performance-enhancement and coaching specialization; Trainer of professional and national-team athletes.
Can I train on my own instead?
Yes. Cameron's Figure skating program runs on its own in the phorme app with a phorme membership, without 1:1 coaching.

Cameron also coaches ballet, boxing, baseball, pitching, aerial arts, surfing, wrestling, basketball, fencing, cheer, gymnastics, equestrian, tennis, diving, rock climbing, softball, swimming, volleyball.