Race
TCS New York City Marathon 20261 November 2026 · New York, United States
2 weeks to go
Train for it
Marathon BuilderPhorme Running · 16 weeks, counted back to race day
Sixteen weeks or more from the race date: easy volume and the long run lead, marathon pace in the final block.
Week 15 of 16
55 min
Easy 8.5 km
- Run · 8.5 km · easy pace
45 min
marathon pace 2 × 2 km
- Run · 2 km · easy pace
- Run · 2 × 2 km · race pace
- Run · 1.5 km · easy pace
55 min
Easy 8.5 km
- Run · 8.5 km · easy pace
70 min
Long run 10.5 km
- Run · 10.5 km · easy pace
In the Phorme app, find TCS New York City Marathon 2026 on the globe and tap Train for this. The plan fits your days and your numbers, and moves as you train.
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