Exercisesstrength
Dumbbell Standing Bayesian Lateral Raise
Stand tall on lean slightly forward. Lateral raise your arms straight out to the side until your arms are about parallel with the ground.
Category
strength
Difficulty
beginner
Equipment
dumbbells
Primary muscle
shoulders
Muscles
Muscles worked
shouldersside deltsdelts
Equipment
Setup
dumbbells
At a glance
- Category
- strength
- Difficulty
- beginner
- Equipment
- dumbbells
- Primary muscle
- shoulders, side delts, delts
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