Exercisesstrength
Cable Standing Leg Extension
Stand upright facing away from the cable crossover with the cable set to the height of your hips. Use an ankle/wrist attachment. Extend at the knee against the cable.
Category
strength
Difficulty
advanced
Equipment
cable
Primary muscle
quads
Muscles
Muscles worked
quads
Equipment
Setup
cable
At a glance
- Category
- strength
- Difficulty
- advanced
- Equipment
- cable
- Primary muscle
- quads
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