Exercisesstrength
Cable Seated Leg Extension
Use an ankle/wrist attachment. Pull the cable under the bench and attach it at your ankle. Extend at the knee against the cable.
Category
strength
Difficulty
beginner
Equipment
cable
Primary muscle
quads
Muscles
Muscles worked
quads
Equipment
Setup
cable
At a glance
- Category
- strength
- Difficulty
- beginner
- Equipment
- cable
- Primary muscle
- quads
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