Skip to content

Box Jumps

Category

general

Equipment

barbell

Equipment

Setup

barbell
Common questions

Good to know.

What equipment do you need for the Box Jumps?

You need barbell.

How do I add the Box Jumps to a workout?

Ask your coach in the Phorme app. It builds the sets, the reps, and the weight around what you have been lifting.

The training app built by coaches

Open Phorme. Know what to do next.

Training, nutrition, recovery, and coaching. One system. One next step.