Turnover, cheese-filled, tomato-based sauce, frozen, unprepared
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.85 mg10%
- Zinc 1.26 mg11%
- Folate 63 µg16%
- Niacin 1.58 mg10%
- Calcium 276 mg21%
- Thiamin 0.24 mg20%
- Magnesium 23 mg5%
- Potassium 179 mg4%
- Vitamin A 52 µg6%
- Vitamin C 0 mg0%
- Vitamin D 0.1 µg1%
- Vitamin E 0.79 mg5%
- Vitamin K 15.4 µg13%
- Phosphorus 47 mg4%
- Riboflavin 0.2 mg15%
- Vitamin B6 0.1 mg6%
- Vitamin B12 0.94 µg39%
FAQ.
How many calories are in turnover, cheese-filled, tomato-based sauce, frozen, unprepared?
Turnover, cheese-filled, tomato-based sauce, frozen, unprepared contains 235 calories per 100 grams. Roughly 41 of those calories come from protein, 109 from carbohydrates, and 85 from fat.
Is turnover, cheese-filled, tomato-based sauce, frozen, unprepared high in protein?
Turnover, cheese-filled, tomato-based sauce, frozen, unprepared provides 10.24 g of protein per 100 g, about 20% of the Daily Value. That makes it a moderate protein source.
How much fiber is in turnover, cheese-filled, tomato-based sauce, frozen, unprepared?
Turnover, cheese-filled, tomato-based sauce, frozen, unprepared contains 1.6 g of dietary fiber per 100 g, which is 6% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is turnover, cheese-filled, tomato-based sauce, frozen, unprepared in?
Turnover, cheese-filled, tomato-based sauce, frozen, unprepared is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
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Source: USDA FoodData Central, SR Legacy (FDC ID 169775). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 9.45 g12%
- Saturated Fat 4.72 g24%
- Cholesterol 20 mg7%
- Sodium 598 mg26%
- Total Carbohydrate 27.29 g10%
- Dietary Fiber 1.6 g6%
- Protein 10.24 g20%
- Calcium 276 mg21%
- Iron 1.85 mg10%
- Potassium 179 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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