Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.79 mg4%
- Zinc 0.48 mg4%
- Folate 24 µg6%
- Niacin 3.06 mg19%
- Calcium 27 mg2%
- Thiamin 0.14 mg12%
- Magnesium 18 mg4%
- Potassium 230 mg5%
- Vitamin A 44 µg5%
- Vitamin C 0.8 mg1%
- Vitamin D 0.1 µg1%
- Vitamin E 0.24 mg2%
- Vitamin K 11.5 µg10%
- Phosphorus 106 mg8%
- Riboflavin 0.25 mg19%
- Vitamin B6 0.18 mg11%
- Vitamin B12 0.33 µg14%
FAQ.
How many calories are in turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved?
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved contains 128 calories per 100 grams. Roughly 28 of those calories come from protein, 65 from carbohydrates, and 35 from fat.
Is turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved high in protein?
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved provides 6.97 g of protein per 100 g, about 14% of the Daily Value. That makes it relatively low in protein.
How much fiber is in turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved?
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved contains 1.3 g of dietary fiber per 100 g, which is 5% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved in?
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
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157 cal · P 1.96 g · C 16.18 g · F 9.4 g
Beef stew, canned entree
99 cal · P 4.41 g · C 7.85 g · F 5.53 g
Turkey Pot Pie, frozen entree
176 cal · P 6.5 g · C 17.7 g · F 8.8 g
Pulled pork in barbecue sauce
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Chili, no beans, canned entree
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Ravioli, cheese-filled, canned
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Source: USDA FoodData Central, SR Legacy (FDC ID 173338). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 3.89 g5%
- Saturated Fat 0.88 g4%
- Cholesterol 14 mg5%
- Sodium 326 mg14%
- Total Carbohydrate 16.32 g6%
- Dietary Fiber 1.3 g5%
- Protein 6.97 g14%
- Calcium 27 mg2%
- Iron 0.79 mg4%
- Potassium 230 mg5%
*Percent Daily Values are based on a 2,000 calorie diet.
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