TACO BELL, Soft Taco with chicken, cheese and lettuce
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.59 mg9%
- Zinc 0.76 mg7%
- Folate 48 µg12%
- Niacin 5.17 mg32%
- Calcium 122 mg9%
- Thiamin 0.16 mg13%
- Magnesium 24 mg6%
- Potassium 217 mg5%
- Vitamin A 1 µg0%
- Vitamin C 0.2 mg0%
- Vitamin E 0.35 mg2%
- Vitamin K 8.7 µg7%
- Phosphorus 244 mg20%
- Riboflavin 0.11 mg8%
- Vitamin B6 0.11 mg6%
- Vitamin B12 0.12 µg5%
FAQ.
How many calories are in taco bell, soft taco with chicken, cheese and lettuce?
TACO BELL, Soft Taco with chicken, cheese and lettuce contains 189 calories per 100 grams. Roughly 53 of those calories come from protein, 79 from carbohydrates, and 57 from fat.
Is taco bell, soft taco with chicken, cheese and lettuce high in protein?
TACO BELL, Soft Taco with chicken, cheese and lettuce provides 13.3 g of protein per 100 g, about 27% of the Daily Value. That makes it a moderate protein source.
How much fiber is in taco bell, soft taco with chicken, cheese and lettuce?
TACO BELL, Soft Taco with chicken, cheese and lettuce contains 1.2 g of dietary fiber per 100 g, which is 4% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is taco bell, soft taco with chicken, cheese and lettuce in?
TACO BELL, Soft Taco with chicken, cheese and lettuce is classified under Fast Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
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209 cal · P 7.35 g · C 31.23 g · F 6.05 g
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Source: USDA FoodData Central, SR Legacy (FDC ID 170732). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 6.35 g8%
- Saturated Fat 2.56 g13%
- Cholesterol 29 mg10%
- Sodium 613 mg27%
- Total Carbohydrate 19.69 g7%
- Dietary Fiber 1.2 g4%
- Protein 13.3 g27%
- Calcium 122 mg9%
- Iron 1.59 mg9%
- Potassium 217 mg5%
*Percent Daily Values are based on a 2,000 calorie diet.
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