Lasagna with meat sauce, frozen, prepared
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.71 mg4%
- Zinc 0.87 mg8%
- Folate 24 µg6%
- Niacin 1.53 mg10%
- Calcium 88 mg7%
- Thiamin 0.07 mg6%
- Magnesium 20 mg5%
- Potassium 196 mg4%
- Vitamin A 41 µg5%
- Vitamin C 2.5 mg3%
- Vitamin D 0 µg0%
- Vitamin E 0.85 mg6%
- Vitamin K 7 µg6%
- Phosphorus 115 mg9%
- Riboflavin 0.07 mg5%
- Vitamin B6 0.12 mg7%
- Vitamin B12 0.33 µg14%
FAQ.
How many calories are in lasagna with meat sauce, frozen, prepared?
Lasagna with meat sauce, frozen, prepared contains 135 calories per 100 grams. Roughly 29 of those calories come from protein, 61 from carbohydrates, and 44 from fat.
Is lasagna with meat sauce, frozen, prepared high in protein?
Lasagna with meat sauce, frozen, prepared provides 7.28 g of protein per 100 g, about 15% of the Daily Value. That makes it a moderate protein source.
How much fiber is in lasagna with meat sauce, frozen, prepared?
Lasagna with meat sauce, frozen, prepared contains 1.7 g of dietary fiber per 100 g, which is 6% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is lasagna with meat sauce, frozen, prepared in?
Lasagna with meat sauce, frozen, prepared is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
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157 cal · P 1.96 g · C 16.18 g · F 9.4 g
Beef stew, canned entree
99 cal · P 4.41 g · C 7.85 g · F 5.53 g
Turkey Pot Pie, frozen entree
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Pulled pork in barbecue sauce
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Chili, no beans, canned entree
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Source: USDA FoodData Central, SR Legacy (FDC ID 172114). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 4.92 g6%
- Saturated Fat 2.35 g12%
- Cholesterol 17 mg6%
- Sodium 373 mg16%
- Total Carbohydrate 15.36 g6%
- Dietary Fiber 1.7 g6%
- Protein 7.28 g15%
- Calcium 88 mg7%
- Iron 0.71 mg4%
- Potassium 196 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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