Babyfood, cereal, oatmeal, dry fortified
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 64.1 mg356%
- Zinc 12.68 mg115%
- Folate 247 µg62%
- Niacin 21.35 mg133%
- Calcium 1160 mg89%
- Thiamin 1.43 mg119%
- Magnesium 110 mg26%
- Potassium 549 mg12%
- Vitamin A 0 µg0%
- Vitamin C 0 mg0%
- Vitamin D 12.7 µg64%
- Vitamin E 12.23 mg82%
- Vitamin K 1.4 µg1%
- Phosphorus 506 mg40%
- Riboflavin 1.59 mg122%
- Vitamin B6 0.85 mg50%
- Vitamin B12 4.6 µg192%
FAQ.
How many calories are in babyfood, cereal, oatmeal, dry fortified?
Babyfood, cereal, oatmeal, dry fortified contains 394 calories per 100 grams. Roughly 44 of those calories come from protein, 294 from carbohydrates, and 57 from fat.
Is babyfood, cereal, oatmeal, dry fortified high in protein?
Babyfood, cereal, oatmeal, dry fortified provides 10.99 g of protein per 100 g, about 22% of the Daily Value. That makes it a moderate protein source.
How much fiber is in babyfood, cereal, oatmeal, dry fortified?
Babyfood, cereal, oatmeal, dry fortified contains 7.3 g of dietary fiber per 100 g, which is 26% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is babyfood, cereal, oatmeal, dry fortified in?
Babyfood, cereal, oatmeal, dry fortified is classified under Baby Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Babyfood, rice and apples, dry
396 cal · P 6.7 g · C 86.89 g · F 2.4 g
Babyfood, Baby MUM MUM Rice Biscuits
391 cal · P 12.5 g · C 83.21 g · F 0.87 g
Babyfood, cereal, rice, dry fortified
390 cal · P 6.65 g · C 83.14 g · F 2.19 g
Babyfood, cereal, rice, with bananas, dry
404 cal · P 8.7 g · C 79.9 g · F 4.2 g
Babyfood, cereal, brown rice, dry, instant
406 cal · P 8.7 g · C 85.98 g · F 3 g
Babyfood, cereal, mixed, with bananas, dry
391 cal · P 10.7 g · C 77.1 g · F 4.6 g
Source: USDA FoodData Central, SR Legacy (FDC ID 171360). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 6.36 g8%
- Saturated Fat 0.84 g4%
- Cholesterol 0 mg0%
- Sodium 21 mg1%
- Total Carbohydrate 73.48 g27%
- Dietary Fiber 7.3 g26%
- Protein 10.99 g22%
- Calcium 1160 mg89%
- Iron 64.1 mg356%
- Potassium 549 mg12%
*Percent Daily Values are based on a 2,000 calorie diet.
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