Babyfood, apples with ham, strained
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.3 mg2%
- Zinc 0.4 mg4%
- Folate 2 µg1%
- Niacin 0.73 mg5%
- Calcium 4 mg0%
- Thiamin 0.06 mg5%
- Magnesium 7 mg2%
- Potassium 120 mg3%
- Vitamin A 0 µg0%
- Vitamin C 0.1 mg0%
- Vitamin D 0.1 µg1%
- Vitamin E 0.07 mg0%
- Vitamin K 0.5 µg0%
- Phosphorus 34 mg3%
- Riboflavin 0.06 mg5%
- Vitamin B6 0.07 mg4%
- Vitamin B12 0.02 µg1%
FAQ.
How many calories are in babyfood, apples with ham, strained?
Babyfood, apples with ham, strained contains 62 calories per 100 grams. Roughly 10 of those calories come from protein, 44 from carbohydrates, and 8 from fat.
Is babyfood, apples with ham, strained high in protein?
Babyfood, apples with ham, strained provides 2.6 g of protein per 100 g, about 5% of the Daily Value. That makes it relatively low in protein.
How much fiber is in babyfood, apples with ham, strained?
Babyfood, apples with ham, strained contains 1.8 g of dietary fiber per 100 g, which is 6% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is babyfood, apples with ham, strained in?
Babyfood, apples with ham, strained is classified under Baby Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Babyfood, juice, apple
47 cal · P 0 g · C 11.7 g · F 0.1 g
Babyfood, juice, orange
45 cal · P 0.6 g · C 10.2 g · F 0.3 g
Babyfood, potatoes, toddler
52 cal · P 1 g · C 11.73 g · F 0.1 g
Babyfood, apple-banana juice
51 cal · P 0.2 g · C 12.3 g · F 0.1 g
Babyfood, meat, beef, junior
81 cal · P 12.03 g · C 2.43 g · F 2.52 g
Babyfood, peas and brown rice
64 cal · P 3.4 g · C 11.49 g · F 0.5 g
Source: USDA FoodData Central, SR Legacy (FDC ID 173517). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.9 g1%
- Saturated Fat 0.25 g1%
- Cholesterol 8 mg3%
- Sodium 9 mg0%
- Total Carbohydrate 10.9 g4%
- Dietary Fiber 1.8 g6%
- Protein 2.6 g5%
- Calcium 4 mg0%
- Iron 0.3 mg2%
- Potassium 120 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
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