The session
- Change Of Direction Trigger Step3 sets
- Rocking Trigger Step3 sets
- Top Of Route Breakdown3 sets
- Fast Zig Zag Trigger Steps3 sets
- Zig Zag Trigger Steps3 sets
- Snap Down3 sets
- Split Squat Snap Down3 sets
- Single Leg Snap Down3 sets
- Rapid Breakdown3 sets
- Hip Flip Snap Down3 sets
- 3 Step Breakdown3 sets
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