Exercisesstrength
Dumbbell Six Way Lateral Raise
Perform a front raise, then bring dumbbells out to your side, then raise the dumbbells over head.
Category
strength
Difficulty
beginner
Equipment
dumbbells
Primary muscle
delts
Muscles
Muscles worked
delts
Equipment
Setup
dumbbells
At a glance
- Category
- strength
- Difficulty
- beginner
- Equipment
- dumbbells
- Primary muscle
- delts
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