Exercisesstrength
Dumbbell Laying Incline Row
Lay on an incline bench that is between 30-45 degrees high. Let your arms hang freely. Pull your elbows straight back toward the ceiling.
Category
strength
Difficulty
beginner
Equipment
dumbbells
Primary muscle
lats
Muscles
Muscles worked
lats
Equipment
Setup
dumbbells
At a glance
- Category
- strength
- Difficulty
- beginner
- Equipment
- dumbbells
- Primary muscle
- lats
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