Exercisesstrength
Cable Tricep Kickback
Use a handle attachment. The cable should be set to hip height. Hinge forward. Make sure to keep your upper arm glued at your side. Extend your elbows until you feel your triceps contract.
Category
strength
Difficulty
beginner
Equipment
cable
Primary muscle
triceps
Muscles
Muscles worked
triceps
Equipment
Setup
cable
At a glance
- Category
- strength
- Difficulty
- beginner
- Equipment
- cable
- Primary muscle
- triceps
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