Exercisesstrength
Cable Standing Single Arm Incline Chest Press
Stand sideways to cable with handle set low, holding it at chest height. Press handle upward and forward at a slight diagonal, keeping torso stable. Squeeze chest at the top, then return slowly to starting position.
Category
strength
Difficulty
intermediate
Equipment
cable
Primary muscle
chest
Muscles
Muscles worked
chest
Equipment
Setup
cable
At a glance
- Category
- strength
- Difficulty
- intermediate
- Equipment
- cable
- Primary muscle
- chest
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