Exercisesstrength
Cable Single Arm Underhand Grip Row
Place the cable at shoulder height. Use a handle attachment. Face your palm upward. Pull the handle back using your arms. Push out your chest. Pull the handle towards your body until your hands are beside your abdomen.
Category
strength
Difficulty
beginner
Equipment
cable
Primary muscle
lats
Muscles
Muscles worked
lats
Equipment
Setup
cable
At a glance
- Category
- strength
- Difficulty
- beginner
- Equipment
- cable
- Primary muscle
- lats
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