Exercisesstrength
Cable Pull In
Use a handle attachment set all the way to the top of the cable crossover machine. Walk a few steps away from the cable machine. Face your body sideways. Face your palm up toward the ceiling. Then pull your elbow in toward your rib cage.
Category
strength
Difficulty
beginner
Equipment
cable
Primary muscle
lats
Muscles
Muscles worked
lats
Equipment
Setup
cable
At a glance
- Category
- strength
- Difficulty
- beginner
- Equipment
- cable
- Primary muscle
- lats
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