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Exercisesstrength

Cable Pull In

Use a handle attachment set all the way to the top of the cable crossover machine. Walk a few steps away from the cable machine. Face your body sideways. Face your palm up toward the ceiling. Then pull your elbow in toward your rib cage.

Category

strength

Difficulty

beginner

Equipment

cable

Primary muscle

lats

Muscles

Muscles worked

lats
Equipment

Setup

cable
At a glance
Category
strength
Difficulty
beginner
Equipment
cable
Primary muscle
lats
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