Exercisesstrength
Cable Pull Around
Place cable pin all the way at the top or nearly at the top of the cable stack. Face sideways and take a half kneeling position. Grab the handle and reach across the body, begin the pull. As you pull, imagine you are trying to put your elbow into your pocket.
Category
strength
Difficulty
beginner
Equipment
cable
Primary muscle
lats
Muscles
Muscles worked
lats
Equipment
Setup
cable
At a glance
- Category
- strength
- Difficulty
- beginner
- Equipment
- cable
- Primary muscle
- lats
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