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FoodsAmerican Indian/Alaska Native Foods

Oil, bearded seal (Oogruk) (Alaska Native)

Nutrition facts and calorie information, per 100 g serving.

Calories
899 kcal
Protein
0.56 g
Carbs
0 g
Fat
99.6 g
Macronutrient breakdown

Calorie composition.

0% protein0% carbs100% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0 mg0%
  • Zinc 0 mg0%
  • Folate 2 µg1%
  • Niacin 0 mg0%
  • Calcium 0 mg0%
  • Thiamin 0.01 mg1%
  • Magnesium 0 mg0%
  • Potassium 0 mg0%
  • Vitamin A 10 µg1%
  • Vitamin C 0 mg0%
  • Vitamin D 0.7 µg3%
  • Vitamin E 10.28 mg69%
  • Vitamin K 0 µg0%
  • Phosphorus 0 mg0%
  • Riboflavin 0 mg0%
  • Vitamin B6 0 mg0%
  • Vitamin B12 0 µg0%
Common questions

FAQ.

How many calories are in oil, bearded seal (oogruk) (alaska native)?

Oil, bearded seal (Oogruk) (Alaska Native) contains 899 calories per 100 grams. Roughly 2 of those calories come from protein, 0 from carbohydrates, and 896 from fat.

Is oil, bearded seal (oogruk) (alaska native) high in protein?

Oil, bearded seal (Oogruk) (Alaska Native) provides 0.56 g of protein per 100 g, about 1% of the Daily Value. That makes it relatively low in protein.

What food group is oil, bearded seal (oogruk) (alaska native) in?

Oil, bearded seal (Oogruk) (Alaska Native) is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 167611). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories899

% Daily Value*

  • Total Fat 99.6 g128%
  • Saturated Fat 10.93 g55%
  • Cholesterol 52 mg17%
  • Sodium 0 mg0%
  • Total Carbohydrate 0 g0%
  • Protein 0.56 g1%
  • Calcium 0 mg0%
  • Iron 0 mg0%
  • Potassium 0 mg0%

*Percent Daily Values are based on a 2,000 calorie diet.

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