Ming Xuan
6sessions
1htime
24.8kvolume

ming xuan

@amx

legs
push
lower body
volleyball
upper body focus
fri, jul 31upper body focus
5,505lb
50:00time
22sets
lower body focus
tue, jul 28lower body focus
3,420lb
50:00time
23sets
mon, jul 27accessory day
5,970lb
—time
28sets
full body
fri, jul 24full body
1,530lb
—time
23sets
upper body focus
tue, jul 21upper body focus
5,505lb
—time
22sets
lower body focus
mon, jul 20lower body focus
2,895lb
1:00time
20sets