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Activityskipped field session (Feb 5th)

skipped field session (Feb 5th)

@jonathanmakarski · February 6, 2026

12 min · 22 sets

The session
  • Rapid Feet Activation3 sets
  • Rolling Trigger Steps3 sets
  • Trigger To Hip Flip3 sets
  • Trigger Hip Flip Sprint3 sets
  • Top Of Route Zig Zag4 sets
  • Curvilinear Jab Into Top Of Route3 sets
  • Curvilinear Whip3 sets
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