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Activityfield session 3 SKIPPED (week 2) (feb 11th)

field session 3 SKIPPED (week 2) (feb 11th)

@jonathanmakarski · February 11, 2026

39 sets · RPE 5

The session
  • Rapid Feet Activation3 sets
  • Release Hip Opener (Exaggerate)3 sets
  • Avoidance Speed Cut3 sets
  • Avoidance Top Of Route3 sets
  • Jabs3 sets
  • Jab Jab Double Jab3 sets
  • Rolling Jabs3 sets
  • Breakdown Jab 3 Step Breakdown Cut3 sets
  • Scissor Into Jab3 sets
  • Scissor Into Split3 sets
  • Scissor Into Double Jab3 sets
  • Tempo Slide Into Jab3 sets
  • Tempo Slide Into Double Jab3 sets
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