Activity120-Minute Speed Full Body Workout
120-Minute Speed Full Body Workout
@hutch.cam · March 8, 2026
52 min · 27 sets
Where the work landed
Quads25%
Triceps25%
Core13%
Glutes13%
Hamstrings13%
Biceps6%
Plus 1 more.
The session
- Dumbbell Incline Curl3 sets · 17.5 lb x 10
- Bodyweight Diamond Push-Up3 sets
- Burpee Conditioning Test3 sets
- Dumbbell Triceps Kickback3 sets · 12.5 lb x 12
- Bodyweight Squat3 sets
- Forearm Plank3 sets
- Dumbbell Walking Lunge3 sets · 27.5 lb x 12
- Dumbbell Goblet Squat3 sets · 50 lb x 12
- Dumbbell Single-Leg RDL3 sets · 35 lb x 10
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