Activity120-Minute Speed Full Body Workout
120-Minute Speed Full Body Workout
@hutch.cam · March 8, 2026
13 min · 9 sets
Where the work landed
Glutes50%
Quads50%
The session
- Dumbbell Goblet Squat3 sets · 50 lb x 12
- Bodyweight Squat3 sets
- Jump Rope (Sustained)3 sets
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